General Information and Help with Prostate Enlargement and Cancer

Nutrient / Supplement		Helpful notes
African Pygeum		is an herb from africa that has been shown very effective against Prostate problems and works well with Saw Palmetto another good male herb. Some Male Herbal formulas have both as well as many other to help balance male body chemistry. Pygeum may actually prevent prostate cancer.
Saw Palmetto		another herb that is especially beneficial to men and helps prevent prostate problems.
Selenium		powerful free radical scavenger and also aides in protien digestion. Normally found in a good quality mineral multi-vitamin supplement.
Beta Carotene		powerful anti-oxidant that helps destroy free radicals. Make sure that your beta carotene supplement comes from natural fruits and vegetable sources. Men often are not eating enough fruits and vegetables which adds to their risk of prostate cancer or enlargement.
Vitamin E		vitamin E
L-carnitine		protects against free radical damage and toxins in the body and often in combination with omega fatty acids work well for prostate problems.
Methionine		is an amino acid which acts as a detoxifier to help protect the liver and other organs.
Zinc		men need more zinc than women.
Multi-vitamin		contains vitamin E, vitamin C, zinc, copper, manganese, selenium which all are helpful for enlargement of the prostate or prostate cancer.
Garlic		garlic has been shown to inhibit the formation of free radicals which can damage joints thus is a benefit to those with prostate cancer.

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